Consciousness Training with me is a private 1:1 space where psychological counselling, trauma-sensitive transformation work, and spiritual energy work come together.

The focus is to release inner limitations, realign the subconscious, and help you return to clarity, calm, and inner strength.

A session begins gently and simply:  you share what you are currently going through (stress, overwhelm, heartbreak, grief, anxiety, constant worries, emotional heaviness, repeating patterns, self-doubt, or the feeling of being stuck).

There is no judgement here — only support, relief, and clear guidance, step by step, at your pace.

At the core, we work with what sits beneath the surface:
- unconscious beliefs and inner programs that limit you
- emotional residue that keeps getting triggered
- inner conflicts, loyalties, or protection mechanisms that keep you stuck
- “soul lessons” that want to be understood and integrated

I combine tools from consciousness research, subconscious re-patterning, and meditation with my highly sensitive intuitive perception. The intention is not endless talking — it’s effective change: more inner peace, more self-trust, more clarity, and a real shift in how you experience yourself and your life.

What you can expect:
- a warm, safe, non-judgemental space
- emotional stabilisation if you feel overwhelmed
- grounded clarity and new perspective when everything feels too much
- practical steps for everyday life so transformation becomes lived reality

Experience & background:
For over 20 years I have worked with consciousness training, meditation, and transformational processes. As an author (happiness and forgiveness work), I combine psychological knowledge with intuitive guidance — to help you reconnect with your inner truth and open new possibilities that truly fit you.

Sessions take place as 1:1 Zoom sessions. You choose the duration and frequency — single sessions are also possible if you simply need support, grounding, and a loving mirror.

What is Avatar and how does it help you?

The Avatar training is a profound and transformative journey that helps you consciously control your thoughts, beliefs, and emotions, thereby creating lasting change in your life. As a certified Avatar Master (up to Wizard level), I provide you with the tools and techniques you need to recognize limiting beliefs, clear hidden blockages, and activate authentic change in your life.

Avatar is based on a unique method of consciousness work that helps you experience deep transformation in the areas of self-awareness, personal freedom, and inner growth. In our 1:1 sessions, I will work with you on inner clarity, releasing old patterns, and activating your inner potential.

What does it mean to be an Avatar?

It means understanding that you are the creator of your reality. It means activating the full potential of your consciousness and recognizing yourself—not as a victim of circumstances, but as the true master of your life. Avatar is a life-changing method that helps you manifest your desires, dreams, and goals in alignment with your true self.

Through consciousness training and energetic healing, you open up new possibilities:

• Clarity on your true desires and goals
• Transformation of emotional blockages and beliefs
• Freedom from old, limiting thought patterns
• Peace and balance in your life
• Energy work to activate and live your inner potential

As an Avatar Master, I will guide you through these processes and provide you with the tools to deeply transform your life and elevate it to a new, fulfilling level.

How does Avatar work in practice?

In a typical session:

• Awareness: You become consciously aware of how you think, feel, and act.
• Recognizing blockages: We uncover what is holding you back in your life—often unconscious patterns.
• Change: You learn to actively change these patterns and establish new, supportive ways of thinking.
• Transformation: By the end of each session, you will feel more centered within yourself, expand your consciousness, and be ready to take new steps forward.

The Avatar system has been used worldwide for many years to overcome personal blockages and significantly improve quality of life. With the methodical tools of Avatar, you will be able to not only improve your emotional well-being, but also transform your career, relationships, and health.

Important note:
This is psychological counselling and spiritual transformation work, not a replacement for medical or psychiatric treatment.

If you are in an acute crisis or currently in intensive psychiatric care, professional medical support is the appropriate first step.